Sometimes it’s not that easy to be the best you can be. I know from my own experience that life sometimes gets in the way of that.
Everyday trouble, worries, work, obligations can cause you to be your less self because you put yourself in the second, third or even last place. Everything else and everyone else comes first.
That is when you lose yourself and you lose track of what’s important for you.
“Put yourself at the top of your to-do list every single day and the rest will fall into place.”
~ Unknown
Your best life is something that comes naturally with being your best self. You can’t have one without the other. If you’re being your best self and giving your best you will have your best life.
Your best life is something that comes naturally with being your best self. You can’t have one without the other.
If you’re not satisfied with your life right now it means that you need to step up and change something. You need to let your best self out.
Do you want to be the best version of yourself? Do you want to live your best life?
How to be your best self and live your best life
Check out my book “Mindfulness for everyday people: HOW TO BE YOUR BEST SELF AND LIVE YOUR BEST LIFE – Simple life-changing steps for everyday mindfulness”.
The purpose of this book is to motivate and inspire you, to help you on your path to a mindful life, to help you make a positive change by providing simple steps, a new perspective, and help for the development of new positive beliefs and actions. Its purpose is to help you find your authenticity and your best self.
This book is for people who are living everyday lives, not isolated from the world looking for answers; but being part of the world and finding answers in everyday life and everyday experiences. They are seeking their own truth and ways to live mindfully and authentically.
I am not a life coach or a psychologist, I am not some special person with any secret knowledge. I am just a regular everyday person and I have spent a lot of years of my life seeking the answers on how to be my best self and live my best life – a mindful life.
I have read many books and taken many courses to find those answers, but most importantly, I lived through a lot of experiences that made me who I am today and helped me grow and become my best self. I struggled with depression, an eating disorder, health problems, pain from losing my father at the age of 12, a challenging and painful childhood, and finding my purpose and meaning. I overcame a lot of pain, struggles, obstacles, and setbacks and I can tell you from the experience that it can be done.
Some of the simple life-changing steps for everyday mindfulness you’ll learn…
• The no.1 step necessary for change
• How to make a permanent change one step at a time
• 3 steps that could actually change your life
• How can forgiveness change your future?
• Compromises: how much is too much?
• Regrets: to do or not to do?
• How to change off days to on days
• How to keep focus on what is important in life
• Much, much more!
If you like simple and concrete advice that actually works in practice you will like this book.
Get your copy now and start living a mindful life!
Amazon US | Amazon UK | Amazon CA
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| Strongly Recommend! | Very Inspiring |
| This is a feel good book that gave me lots of useful advice for mindful living. I strongly recommend reading this book if you want to engage in a spiritual journey.
~ Cagri |
5 minutes a day became a calming morning ritual. It also helped me stay focused on being kind to myself and the people around me.
~ Nicole |
