Are you craving for a change in your life?
Only person responsible for your life is you
The most important thing that you need to realize in order to change anything in your life is that the only person responsible for your life is you. You have to take responsibility for yourself and your actions. Without that first step, anything else is impossible.
That’s a great thing! If you are the one responsible that also means that you are the one that has all the power to change whatever you like.
“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.”
~ Steve Maraboli
Of course, there are always things that you don’t have the influence on, some situations that are beyond your power.
Even then, you have the power and ability to choose how you perceive those situations. Are you feeling hopeless or hopeful, are you looking at things with desperation or confidence? All of that is your choice.
Practice mindfulness
Mindfulness is the practice that can help you take that responsibility and can assist you in your change.
By practicing mindfulness you can view your current life’s situation from a place of non-judgment, openness and acceptance.
From that place, you can take responsibility for your life and not judge anything or add your story to it but observe things as they are.
By practicing mindfulness you can view your current life’s situation from a place of non-judgment, openness and acceptance.
With this practice, in time, your thoughts will appear less and less, stories you have will become shorter and shorter and your view on life and your experiences will become more positive.
All of that will help you to change parts of your life you’re not satisfied with or you will start to view those parts from a different perspective and accept them as they are.
Until next time,
