5 simple tips for everyday mindfulness

In our everyday hectic and crazy world, it’s hard to be mindful and present in each and every moment. It’s not always easy to fully focus on the task in front of you. There are so many distractions capturing our attention. There are so many different things…

Surrender to the perfect dynamic of life

As I’m sitting here, at my desk that has a beautiful view on a big walnut tree that my grandmother planted when I was born, and as the rain is falling on the tin roof, I feel peace. I feel one with everything. I feel faith in the perfect dynamic of life and the universe…